Fundamentals to Pad Work
Beginners Pad Work
All Levels Pad Work
All Levels Techniques
Boxing for Thai Boxers (pad work)
Boxing for Thai Boxers (techniques)
Fight Camps on Saturdays 3 hours long
Fight Camp on weekday evenings are 2 hours long
Fight Camps are led by Coban and his Senior Coaches.
There are additional Fight Camps when fighters are getting ready for fights.
Fight Team Conditioning Class
Small Group WorkOut of the Week
High Intensity Interval Training
Ropes and Machines